#62 Surviving The Holidays - Rene Garcia

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Today's episode is a real relevant one considering what recently went down in Charlottesville, VA. We are joined once again by Rene Garcia from the Chubby Therapist Podcast. Rene is a Licensed Professional Counselor based in Dallas and joined Christian to talk about topics like:

  • Rene gives us a top 6 ways of surviving the holidays list.
  • We talk about family chisme, bullying, istening to loved ones.
  • Letting loved ones vent and being optimistic.
  • Techniques on dealing with a loved one vent.
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Support Rene Garcia at the following links:
 http://www.garciamentalhealth.com/ & https://chubbytherapypod.com/

Hosted by Christian, Vfig, Nati, & Carlos
Twitter/IG/FB: @LaVerdadLtd

Music Credit: Elias O. Sepulveda (Programming, Percussion, Piano, Bass) & Gilbert Arzuaga (Saxophones)